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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt McLay

Log

Date Distance Time Pace Comments Action
01/10/23 3,037m 13:00.0 2:08.4 View workout
01/09/23 8,281m 36:00.0 2:10.4

v3:00/1:00r...12

 View workout
01/07/23 2,393m 10:00.0 2:05.3 View workout
01/06/23 2,690m 12:00.0 2:13.8 View workout
01/04/23 8,000m 35:04.7 2:11.5 View workout
01/01/23 1,683m 7:37.9 2:16.0

50Cal/:30r

 View workout
12/31/22 2,580m 11:00.0 2:07.9 View workout
12/28/22 4,000m 17:37.9 2:12.2 View workout
12/26/22 8,000m 36:00.0 2:15.0 View workout
12/24/22 2,991m 12:00.0 2:00.3 View workout
12/21/22 6,000m 26:02.7 2:10.2 View workout
12/20/22 6,481m 28:02.3 2:09.7

50Cal/:30r

 View workout
12/17/22 3,500m 15:01.9 2:08.8 View workout
12/16/22 3,218m 14:00.0 2:10.5 View workout
12/15/22 4,953m 21:53.3 2:12.5

50Cal/:30r

 View workout
12/13/22 4,000m 17:14.6 2:09.3 View workout
12/12/22 4,115m 18:00.0 2:11.2 View workout
12/10/22 6,000m 26:09.3 2:10.7 View workout
12/08/22 5,650m 24:23.1 2:09.4

50Cal/:30r

 View workout
12/07/22 3,037m 13:00.0 2:08.4 View workout