Matt McLay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/23 |
1,900m |
8:00.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/17/23 |
3,068m |
12:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/15/23 |
3,363m |
14:23.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/12/23 |
3,305m |
14:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/08/23 |
6,656m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/07/23 |
2,431m |
10:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/29/23 |
6,000m |
26:21.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
12:45.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/24/23 |
3,494m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,428m |
10:29.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/17/23 |
5,000m |
21:41.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,629m |
25:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/10/23 |
2,927m |
13:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,994m |
18:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,554m |
10:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
42:39.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,729m |
25:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,466m |
10:49.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
16:34.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
22:04.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|