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Matt McLay

Log

Date Distance Time Pace Comments Action
12/08/21 3,000m 12:34.3 2:05.7 View workout
12/07/21 4,000m 17:03.8 2:07.9 View workout
11/30/21 4,880m 21:00.0 2:09.0 View workout
11/29/21 4,000m 17:01.4 2:07.6 View workout
11/28/21 3,917m 17:24.4 2:13.3 View workout
11/26/21 3,558m 15:00.0 2:06.4 View workout
11/25/21 5,000m 21:31.0 2:09.1 View workout
11/24/21 2,500m 10:14.7 2:02.9 View workout
11/23/21 3,673m 15:00.0 2:02.5 View workout
11/22/21 5,800m 25:07.1 2:09.9 View workout
11/21/21 974m 4:00.0 2:03.2 View workout
11/20/21 1,000m 3:51.1 1:55.5 View workout
11/19/21 4,028m 18:00.0 2:14.0 View workout
11/18/21 2,194m 9:00.0 2:03.0 View workout
11/17/21 2,350m 10:33.1 2:14.7 View workout
11/16/21 2,608m 10:00.0 1:55.0 View workout
11/15/21 3,523m 15:00.0 2:07.7 View workout
11/14/21 4,000m 17:08.4 2:08.5 View workout
11/13/21 3,786m 16:00.0 2:06.7 View workout
11/12/21 3,000m 11:57.1 1:59.5 View workout