Matt McLay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/21 |
4,000m |
18:17.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/10/21 |
4,000m |
16:46.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/09/21 |
4,106m |
20:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/20/21 |
7,372m |
36:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
7,375m |
36:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/08/21 |
7,329m |
36:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/06/21 |
3,380m |
16:37.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,068m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
6,035m |
30:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/29/21 |
2,551m |
19:59.8 |
3:55.1 |
RowErg |
Hwt |
View workout
|
09/29/21 |
6,468m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
6,443m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/22/21 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/20/21 |
6,344m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/13/21 |
2,000m |
9:29.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/13/21 |
2,000m |
9:32.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,285m |
25:12.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/06/21 |
5,366m |
26:08.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/26/21 |
5,020m |
22:29.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,031m |
22:34.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|