Jeff Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/12 |
2,173m |
10:41.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/18/12 |
2,105m |
10:27.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/18/12 |
2,080m |
10:23.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/18/12 |
2,070m |
10:27.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/18/12 |
2,058m |
10:26.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/18/12 |
2,073m |
10:31.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
02/18/12 |
2,029m |
10:07.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/15/12 |
11,338m |
1:00:10.3 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/10/12 |
1,272m |
6:31.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/19/11 |
4,173m |
21:48.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
10/18/11 |
2,299m |
11:25.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/17/11 |
4,275m |
22:37.3 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/10/11 |
2,290m |
13:26.4 |
2:56.0 |
RowErg |
Hwt |
View workout
|
03/22/11 |
2,240m |
10:19.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/10/11 |
2,368m |
11:07.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/08/11 |
2,378m |
11:08.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/03/11 |
2,410m |
10:40.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/02/11 |
2,541m |
11:50.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/01/11 |
2,325m |
10:33.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/28/11 |
2,380m |
10:54.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|