Jeff Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/22 |
2,137m |
10:07.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
05/04/22 |
3,420m |
16:27.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/03/22 |
2,167m |
10:38.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
4,071m |
20:22.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,053m |
10:16.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/19/22 |
7,056m |
35:14.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
12,513m |
1:01:52.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
4,038m |
19:48.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/21/22 |
13,011m |
1:02:23.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/19/22 |
12,684m |
1:01:06.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/08/22 |
12,837m |
1:01:02.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/07/22 |
12,744m |
1:00:14.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/05/22 |
12,515m |
1:01:20.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/27/22 |
12,515m |
1:01:43.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/26/22 |
12,578m |
1:01:06.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/25/22 |
12,639m |
1:00:39.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/24/22 |
12,512m |
1:00:34.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/14/22 |
13,018m |
1:02:05.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/13/22 |
13,017m |
1:03:12.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/09/22 |
13,015m |
1:02:16.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|