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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Brooksie Slaughter

Log

Date Distance Time Pace Comments Action
01/29/23 3,000m 15:04.5 2:30.7 View workout
01/28/23 2,875m 16:34.7 2:52.9 View workout
01/28/23 6,561m 36:00.0 2:44.6 View workout
01/26/23 3,902m 20:00.0 2:33.7 View workout
01/25/23 5,630m 30:08.9 2:40.6 View workout
01/24/23 6,000m 32:16.8 2:41.4 View workout
01/23/23 5,210m 30:07.9 2:53.5 View workout
01/23/23 3,000m 15:30.6 2:35.1 View workout
01/22/23 2,761m 14:00.0 2:32.1 View workout
01/21/23 3,500m 18:10.9 2:35.8 View workout
01/20/23 5,000m 27:27.7 2:44.7 View workout
01/20/23 4,647m 25:00.0 2:41.3 View workout
01/19/23 5,000m 26:09.3 2:36.9 View workout
01/17/23 10,000m 55:00.8 2:45.0 View workout
01/16/23 4,840m 25:00.0 2:34.9 View workout
01/14/23 2,758m 14:00.7 2:32.4 View workout
01/13/23 6,000m 32:30.6 2:42.5 View workout
01/11/23 5,000m 26:46.9 2:40.6 View workout
01/10/23 2,529m 13:00.0 2:34.2

1-3-5-3-1

 View workout
01/09/23 5,000m 27:27.1 2:44.7 View workout