Joe Yaffe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/15 |
5,000m |
26:03.8 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/21/15 |
678m |
6:03.2 |
4:27.8 |
RowErg |
Hwt |
View workout
|
03/17/15 |
6,000m |
33:07.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/16/15 |
5,000m |
25:05.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
03/14/15 |
5,000m |
26:09.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/11/15 |
5,000m |
26:41.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
03/09/15 |
5,000m |
26:59.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
03/07/15 |
5,000m |
25:59.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/05/15 |
5,000m |
26:31.4 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/04/15 |
5,000m |
24:41.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/03/15 |
5,000m |
27:03.1 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/01/15 |
5,000m |
26:36.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
02/28/15 |
5,000m |
25:58.9 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/27/15 |
5,000m |
26:00.9 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/25/15 |
3,573m |
17:29.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/23/15 |
5,682m |
30:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/22/15 |
601m |
3:40.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
02/22/15 |
1,974m |
10:04.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/19/15 |
5,161m |
30:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
02/18/15 |
147m |
1:08.3 |
3:52.3 |
RowErg |
Hwt |
View workout
|