Jon Arne Roald

Log

Date Workout Score Ave Comments Action
09/29/21 6:50 1,515m 2:15.4 View workout
09/10/21 25:07 5,346m 2:20.9 View workout
09/10/21 8x1000m/1:00r 30:44.7 1:55.2 View workout
09/10/21 9:13 2,005m 2:17.9 View workout
09/08/21 30:24 6,521m 2:19.8 View workout
09/08/21 5000m 19:33.0 1:57.3 View workout
09/08/21 20:02 4,523m 2:12.9 View workout
09/07/21 4x3:00/2:00r 3,092m 1:56.4 View workout
09/07/21 5:03 1,013m 2:29.8 View workout
09/07/21 8x1000m/1:00r 31:10.2 1:56.8 View workout
09/07/21 5:04 1,114m 2:16.7 View workout
09/02/21 10:01 2,190m 2:17.3 View workout
09/02/21 45:00 10,609m 1:58.7 View workout
09/02/21 5:33 1,212m 2:17.4 View workout
08/29/21 5:02 1,014m 2:29.0 View workout
08/29/21 5x12:00/3:00r 14,906m 2:00.7 View workout
08/29/21 5:03 1,095m 2:18.6 View workout
08/25/21 1:00:00 14,213m 2:06.6 View workout
08/24/21 8:54 2,014m 2:12.6 View workout
08/24/21 3x6:00/4:00r 4,661m 1:55.8 View workout
08/21/21 5000m 19:22.5 1:56.2 View workout
08/21/21 6:51 1,538m 2:13.8 View workout
08/20/21 v10000m/2:00r...2 20,000m 2:05.2 View workout
08/18/21 1:00:06 14,530m 2:04.0 View workout
06/30/21 4x10:00/2:00r 10,079m 1:59.0 View workout