Jon Arne Roald

Log

Date Workout Score Ave Comments Action
05/24/21 10x1000m/1:25r 38:37.6 1:55.8 View workout
05/24/21 9:10 2,019m 2:16.3 View workout
05/20/21 21000m 1:26:23.5 2:03.4 View workout
05/20/21 9:03 2,014m 2:14.8 View workout
05/20/21 1:26:40.0 21,097m 2:03.2 View workout
05/19/21 39:03 9,017m 2:09.9 View workout
05/18/21 5x3000m/3:00r 1:00:27.3 2:00.9 View workout
05/16/21 9:06 2,014m 2:15.5 View workout
05/16/21 10x1000m/1:20r 38:52.4 1:56.6 View workout
05/16/21 10:04 2,255m 2:14.0 View workout
05/14/21 5x2000m/2:00r 39:40.4 1:59.0 View workout
04/21/21 14:38 3,259m 2:14.7 View workout
04/21/21 10x1000m/1:30r 38:37.8 1:55.8 View workout
04/21/21 9:17 2,010m 2:18.5 View workout
04/20/21 45:04 10,377m 2:10.3 View workout
04/12/21 5x2000m/2:00r 38:47.8 1:56.3 View workout
04/12/21 11:30 2,515m 2:17.3 View workout
04/10/21 1:13:30 17,021m 2:09.5 View workout
04/09/21 7:00 1,509m 2:19.2 View workout
04/09/21 3x4000m/5:00r 47:19.8 1:58.3 View workout
04/09/21 11:27 2,507m 2:17.0 View workout
04/08/21 1:24:01 20,021m 2:05.8 View workout
04/07/21 1:00:02 14,167m 2:07.1 View workout
04/06/21 4:58 1,021m 2:26.1 View workout
04/06/21 12x1000m/1:20r 46:56.5 1:57.3 View workout