Jon Arne Roald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/21 | 1:00:06 | 14,323m | 2:05.8 | SkiErg | View workout | |
| 03/11/21 | 1:00:00.0 | 14,320m | 2:05.6 | SkiErg | View workout | |
| 02/27/21 | 9:27 | 2,009m | 2:21.1 | SkiErg | View workout | |
| 02/27/21 | 5000m | 19:27.1 | 1:56.7 | SkiErg | View workout | |
| 02/27/21 | 20:38 | 5,013m | 2:03.5 | SkiErg | View workout | |
| 02/25/21 | 16:24 | 3,714m | 2:12.5 | SkiErg | View workout | |
| 02/25/21 | 1000m | 3:36.0 | 1:48.0 | SkiErg | View workout | |
| 02/25/21 | 4x1000m/1:30r | 15:37.3 | 1:57.1 | SkiErg | View workout | |
| 02/25/21 | 15:08 | 3,503m | 2:09.6 | SkiErg | View workout | |
| 02/23/21 | 2000m | 7:38.2 | 1:54.5 | SkiErg | View workout | |
| 02/23/21 | 2000m | 7:42.4 | 1:55.6 | SkiErg | View workout | |
| 02/23/21 | 4:44 | 1,007m | 2:21.3 | SkiErg | View workout | |
| 02/22/21 | 2x1000m/1:30r | 7:36.7 | 1:54.1 | SkiErg | View workout | |
| 02/22/21 | 4:21 | 1,015m | 2:08.7 | SkiErg | View workout | |
| 02/10/21 | 1:00:05 | 14,275m | 2:06.3 | SkiErg | View workout | |
| 02/08/21 | 33:17 | 8,021m | 2:04.5 | SkiErg | View workout | |
| 02/06/21 | 6x1000m/1:00r | 23:55.8 | 1:59.6 | SkiErg | View workout | |
| 10/27/20 | 5:23 | 1,020m | 2:38.3 | SkiErg | View workout | |
| 10/27/20 | 2000m | 10:05.8 | 2:31.4 | SkiErg | View workout | |
| 10/27/20 | 3x500m/1:00r | 7:47.8 | 2:35.9 | SkiErg | View workout | |
| 10/27/20 | 50:05 | 11,820m | 2:07.1 | SkiErg | View workout | |
| 09/24/20 | 20:03 | 5,040m | 1:59.3 | RowErg | View workout | |
| 01/24/20 | 13:09 | 3,014m | 2:10.9 | SkiErg | View workout | |
| 01/24/20 | 2000m | 7:26.6 | 1:51.6 | SkiErg | View workout | |
| 01/24/20 | 22:01 | 5,014m | 2:11.8 | SkiErg | View workout |