Jon Arne Roald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/21 | 1:00:05 | 14,275m | 2:06.3 | SkiErg | View workout | |
| 02/08/21 | 33:17 | 8,021m | 2:04.5 | SkiErg | View workout | |
| 02/06/21 | 6x1000m/1:00r | 23:55.8 | 1:59.6 | SkiErg | View workout | |
| 10/27/20 | 5:23 | 1,020m | 2:38.3 | SkiErg | View workout | |
| 10/27/20 | 2000m | 10:05.8 | 2:31.4 | SkiErg | View workout | |
| 10/27/20 | 3x500m/1:00r | 7:47.8 | 2:35.9 | SkiErg | View workout | |
| 10/27/20 | 50:05 | 11,820m | 2:07.1 | SkiErg | View workout | |
| 09/24/20 | 20:03 | 5,040m | 1:59.3 | RowErg | View workout | |
| 01/24/20 | 13:09 | 3,014m | 2:10.9 | SkiErg | View workout | |
| 01/24/20 | 2000m | 7:26.6 | 1:51.6 | SkiErg | View workout | |
| 01/24/20 | 22:01 | 5,014m | 2:11.8 | SkiErg | View workout | |
| 01/21/20 | 5000m | 19:12.9 | 1:55.2 | SkiErg | View workout | |
| 01/21/20 | 13:20 | 3,013m | 2:12.8 | SkiErg | View workout | |
| 01/19/20 | 8:46 | 2,013m | 2:10.7 | SkiErg | View workout | |
| 01/19/20 | 8:13 | 2,178m | 1:53.3 | SkiErg | View workout | |
| 01/19/20 | 7:31.0 | 2,000m | 1:52.7 | SkiErg | View workout | |
| 01/15/20 | 14:07 | 3,109m | 2:16.2 | SkiErg | View workout | |
| 01/15/20 | 5x1000m/1:30r | 19:22.7 | 1:56.2 | SkiErg | View workout | |
| 01/15/20 | 13:10 | 3,013m | 2:11.2 | SkiErg | View workout | |
| 01/12/20 | 4x4:00/2:20r | 4,032m | 1:59.0 | SkiErg | View workout | |
| 01/12/20 | 1000m | 3:57.2 | 1:58.6 | SkiErg | View workout | |
| 01/08/20 | 10:05 | 1,808m | 2:47.5 | SkiErg | View workout | |
| 01/08/20 | 8:47 | 2,014m | 2:10.9 | SkiErg | View workout | |
| 01/08/20 | 8:00 | 2,129m | 1:52.7 | SkiErg | View workout | |
| 01/06/20 | 22:07 | 5,017m | 2:12.2 | SkiErg | View workout |