Jon Arne Roald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/21 | 4x10:00/2:00r | 10,077m | 1:59.0 | SkiErg | View workout | |
| 03/24/21 | 10:04 | 2,184m | 2:18.3 | SkiErg | View workout | |
| 03/24/21 | v4:00/2:00r...7 | 11,645m | 1:58.5 | SkiErg | View workout | |
| 03/22/21 | 10000m | 39:08.5 | 1:57.4 | SkiErg | View workout | |
| 03/22/21 | 11:12 | 2,547m | 2:12.0 | SkiErg | View workout | |
| 03/21/21 | 30:00.0 | 7,701m | 1:56.8 | SkiErg | View workout | |
| 03/20/21 | 1:20:06 | 18,936m | 2:06.9 | SkiErg | View workout | |
| 03/18/21 | 1:00:58 | 13,918m | 2:11.4 | SkiErg | View workout | |
| 03/16/21 | 50:05 | 11,307m | 2:12.9 | SkiErg | View workout | |
| 03/15/21 | 1:00:00 | 14,715m | 2:02.3 | SkiErg | View workout | |
| 03/15/21 | 8:41 | 2,010m | 2:09.7 | SkiErg | View workout | |
| 03/11/21 | 1:00:06 | 14,323m | 2:05.8 | SkiErg | View workout | |
| 03/11/21 | 1:00:00.0 | 14,320m | 2:05.6 | SkiErg | View workout | |
| 02/27/21 | 9:27 | 2,009m | 2:21.1 | SkiErg | View workout | |
| 02/27/21 | 5000m | 19:27.1 | 1:56.7 | SkiErg | View workout | |
| 02/27/21 | 20:38 | 5,013m | 2:03.5 | SkiErg | View workout | |
| 02/25/21 | 16:24 | 3,714m | 2:12.5 | SkiErg | View workout | |
| 02/25/21 | 1000m | 3:36.0 | 1:48.0 | SkiErg | View workout | |
| 02/25/21 | 4x1000m/1:30r | 15:37.3 | 1:57.1 | SkiErg | View workout | |
| 02/25/21 | 15:08 | 3,503m | 2:09.6 | SkiErg | View workout | |
| 02/23/21 | 2000m | 7:38.2 | 1:54.5 | SkiErg | View workout | |
| 02/23/21 | 2000m | 7:42.4 | 1:55.6 | SkiErg | View workout | |
| 02/23/21 | 4:44 | 1,007m | 2:21.3 | SkiErg | View workout | |
| 02/22/21 | 2x1000m/1:30r | 7:36.7 | 1:54.1 | SkiErg | View workout | |
| 02/22/21 | 4:21 | 1,015m | 2:08.7 | SkiErg | View workout |