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Jon Arne Roald

Log

Date Workout Score Ave Comments Action
01/21/20 5000m 19:12.9 1:55.2 View workout
01/21/20 13:20 3,013m 2:12.8 View workout
01/19/20 8:46 2,013m 2:10.7 View workout
01/19/20 8:13 2,178m 1:53.3 View workout
01/19/20 7:31.0 2,000m 1:52.7 View workout
01/15/20 14:07 3,109m 2:16.2 View workout
01/15/20 5x1000m/1:30r 19:22.7 1:56.2 View workout
01/15/20 13:10 3,013m 2:11.2 View workout
01/12/20 4x4:00/2:20r 4,032m 1:59.0 View workout
01/12/20 1000m 3:57.2 1:58.6 View workout
01/08/20 10:05 1,808m 2:47.5 View workout
01/08/20 8:47 2,014m 2:10.9 View workout
01/08/20 8:00 2,129m 1:52.7 View workout
01/06/20 22:07 5,017m 2:12.2 View workout
01/06/20 8:00 2,115m 1:53.4 View workout
12/29/19 30:53 8,015m 1:55.6 View workout
12/26/19 9:12 2,021m 2:16.6 View workout
12/26/19 30:07 7,768m 1:56.3 View workout
12/07/19 8x500m/2:00r 14:12.9 1:46.6 View workout
12/07/19 3:45 938m 2:00.3 View workout
12/05/19 30:49 8,008m 1:55.4 View workout
12/05/19 33:24 5,861m 2:50.9 View workout
12/01/19 20:22 4,317m 2:21.6 View workout
11/27/19 4x2000m/2:30r 31:16.4 1:57.2 View workout
11/27/19 13:42 3,014m 2:16.4 View workout