Jon Arne Roald

Log

Date Workout Score Ave Comments Action
10/22/21 19000m 1:21:41.7 2:08.9 View workout
10/20/21 21:02 5,020m 2:05.7 View workout
10/14/21 30000m 2:10:30.4 2:10.5 View workout
10/12/21 21097m 1:27:53.3 2:04.9 View workout
10/12/21 2:12 435m 2:31.7 View workout
10/11/21 17:41 4,014m 2:12.2 View workout
10/11/21 19:17 4,516m 2:08.1 View workout
10/11/21 19:24 5,021m 1:56.0 View workout
10/11/21 6:16 1,364m 2:18.0 View workout
10/11/21 19:12.0 5,000m 1:55.2 View workout
10/05/21 v4:00/2:00r...7 11,605m 1:58.9 View workout
10/01/21 9:33 2,013m 2:22.4 View workout
10/01/21 8x1000m/1:20r 31:04.9 1:56.5 View workout
09/29/21 1:11 263m 2:15.1 View workout
09/29/21 8x1000m/1:00r 31:09.9 1:56.8 View workout
09/29/21 6:50 1,515m 2:15.4 View workout
09/10/21 25:07 5,346m 2:20.9 View workout
09/10/21 8x1000m/1:00r 30:44.7 1:55.2 View workout
09/10/21 9:13 2,005m 2:17.9 View workout
09/08/21 30:24 6,521m 2:19.8 View workout
09/08/21 5000m 19:33.0 1:57.3 View workout
09/08/21 20:02 4,523m 2:12.9 View workout
09/07/21 4x3:00/2:00r 3,092m 1:56.4 View workout
09/07/21 5:03 1,013m 2:29.8 View workout
09/07/21 8x1000m/1:00r 31:10.2 1:56.8 View workout