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Jon Arne Roald

Log

Date Workout Score Ave Comments Action
01/05/22 7x1000m/1:30r 27:38.2 1:58.4 View workout
01/05/22 15:05 3,262m 2:18.8 View workout
01/04/22 100m 0:19.3 1:36.5 View workout
01/04/22 1:10:22 16,013m 2:11.8 View workout
01/03/22 100m 0:19.6 1:38.0 View workout
01/03/22 15:03 3,328m 2:15.6 View workout
01/03/22 6x1000m/1:30r 23:58.1 1:59.8 View workout
01/03/22 15:05 3,298m 2:17.2 View workout
01/01/22 9:06 2,017m 2:15.3 View workout
01/01/22 6x1000m/1:30r 24:07.8 2:00.6 View workout
12/30/21 15:05 3,334m 2:15.8 View workout
12/30/21 1:00:07 14,257m 2:06.4 View workout
12/29/21 2:07 424m 2:30.3 View workout
12/29/21 5x1000m/1:20r 20:26.8 2:02.6 View workout
12/29/21 15:04 3,265m 2:18.4 View workout
12/28/21 1:00:06 13,399m 2:14.5 View workout
12/26/21 40:44 9,007m 2:15.6 View workout
12/24/21 31:33 7,010m 2:15.0 View workout
12/13/21 20:05 4,448m 2:15.4 View workout
12/13/21 6x1000m/1:20r 23:30.7 1:57.5 View workout
12/13/21 15:06 3,283m 2:18.0 View workout
12/09/21 32:28 7,015m 2:18.8 View workout
12/09/21 4x2000m/1:30r 31:23.6 1:57.7 View workout
12/09/21 15:07 3,309m 2:17.1 View workout
12/08/21 1:14:05.0 17,000m 2:10.7 View workout