Jon Arne Roald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/22 | 1:30:01 | 20,092m | 2:14.4 | SkiErg | View workout | |
| 07/09/22 | 1:52:22 | 25,006m | 2:14.8 | SkiErg | View workout | |
| 07/07/22 | 1:30:35 | 20,013m | 2:15.7 | SkiErg | View workout | |
| 07/06/22 | 22:27 | 5,011m | 2:14.4 | SkiErg | View workout | |
| 07/06/22 | 3x1000m/1:30r | 11:52.4 | 1:58.7 | SkiErg | View workout | |
| 07/06/22 | 15:04 | 3,327m | 2:15.9 | SkiErg | View workout | |
| 07/05/22 | 50:05 | 11,331m | 2:12.6 | SkiErg | View workout | |
| 06/02/22 | 23:28 | 5,012m | 2:20.4 | SkiErg | View workout | |
| 06/01/22 | 30:06 | 6,727m | 2:14.3 | SkiErg | View workout | |
| 05/13/22 | 1:07:54 | 15,007m | 2:15.7 | SkiErg | View workout | |
| 05/12/22 | 7:30 | 1,655m | 2:16.1 | SkiErg | View workout | |
| 05/12/22 | 22x1:00/1:00r | 5,698m | 1:55.8 | SkiErg | View workout | |
| 05/12/22 | 20:01 | 4,537m | 2:12.4 | SkiErg | View workout | |
| 05/11/22 | 1:00:07 | 14,111m | 2:07.8 | SkiErg | View workout | |
| 05/07/22 | 5:05 | 1,021m | 2:29.6 | SkiErg | View workout | |
| 05/07/22 | 30:00 | 7,561m | 1:59.0 | SkiErg | View workout | |
| 05/07/22 | 10:21 | 2,308m | 2:14.6 | SkiErg | View workout | |
| 05/06/22 | 1:00 | 302m | 1:39.3 | SkiErg | View workout | |
| 05/06/22 | 1:00:06 | 14,217m | 2:06.8 | SkiErg | View workout | |
| 05/05/22 | 1:01:11 | 14,008m | 2:11.0 | SkiErg | View workout | |
| 05/04/22 | 30:03 | 7,148m | 2:06.1 | SkiErg | View workout | |
| 05/02/22 | 1:03:10 | 15,008m | 2:06.2 | SkiErg | View workout | |
| 04/11/22 | 1:00:00.0 | 14,768m | 2:01.8 | SkiErg | View workout | |
| 04/09/22 | 1:01:16 | 14,009m | 2:11.2 | SkiErg | View workout | |
| 04/06/22 | 1:30:14 | 21,010m | 2:08.8 | SkiErg | View workout |