Jon Arne Roald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/23 | 15:36 | 3,506m | 2:13.4 | SkiErg | View workout | |
| 01/29/23 | v6:00/2:00r...6 | 6,876m | 1:57.8 | SkiErg | View workout | |
| 01/29/23 | 0:49 | 194m | 2:06.5 | SkiErg | View workout | |
| 01/29/23 | 10:06 | 2,206m | 2:17.4 | SkiErg | View workout | |
| 01/28/23 | 1:45:06 | 23,505m | 2:14.1 | SkiErg | View workout | |
| 01/18/23 | 30:07 | 7,347m | 2:03.0 | SkiErg | View workout | |
| 01/08/23 | 30:05 | 7,440m | 2:01.3 | SkiErg | View workout | |
| 01/01/23 | 11:24 | 2,517m | 2:15.9 | SkiErg | View workout | |
| 01/01/23 | 30:02 | 7,428m | 2:01.2 | SkiErg | View workout | |
| 01/01/23 | 5:01 | 1,119m | 2:14.6 | SkiErg | View workout | |
| 12/31/22 | 15x0:40/0:15r | 2,589m | 1:55.8 | SkiErg | View workout | |
| 12/29/22 | 1:08:10 | 15,005m | 2:16.2 | SkiErg | View workout | |
| 12/27/22 | 51:43 | 12,011m | 2:09.1 | SkiErg | View workout | |
| 12/26/22 | 15x0:45/0:20r | 2,955m | 1:54.2 | SkiErg | View workout | |
| 12/25/22 | 30:05 | 6,571m | 2:17.3 | SkiErg | View workout | |
| 12/24/22 | 20:00 | 4,262m | 2:20.8 | SkiErg | View workout | |
| 12/24/22 | 10x0:45/0:15r | 1,976m | 1:53.8 | SkiErg | View workout | |
| 12/24/22 | 20x0:45/0:15r | 3,915m | 1:54.9 | SkiErg | View workout | |
| 12/24/22 | 14:16 | 3,003m | 2:22.5 | SkiErg | View workout | |
| 12/22/22 | 45:45 | 10,004m | 2:17.2 | SkiErg | View workout | |
| 12/20/22 | 31:48 | 7,001m | 2:16.3 | SkiErg | View workout | |
| 12/18/22 | 9:13 | 2,013m | 2:17.5 | SkiErg | View workout | |
| 12/18/22 | 20x1:00/0:30r | 5,201m | 1:55.3 | SkiErg | View workout | |
| 12/18/22 | 20:06 | 4,386m | 2:17.5 | SkiErg | View workout | |
| 12/14/22 | 30:00 | 7,596m | 1:58.4 | SkiErg | View workout |