Jon Arne Roald

Log

Date Workout Score Ave Comments Action
11/21/23 1:20:02 17,810m 2:14.8 View workout
11/20/23 30:02 6,757m 2:13.3 View workout
11/20/23 30:36 7,003m 2:11.1 View workout
11/17/23 50:31 11,002m 2:17.7 View workout
11/16/23 44:53 10,004m 2:14.6 View workout
11/15/23 1:20:00 18,096m 2:12.6 View workout
11/14/23 2000m 8:11.7 2:02.9 View workout
11/14/23 17:14 3,712m 2:19.3 View workout
11/14/23 5000m 20:37.1 2:03.7 View workout
11/14/23 15:07 3,344m 2:15.7 View workout
11/13/23 1:01:19 14,012m 2:11.2 View workout
11/12/23 30:02 7,138m 2:06.2 View workout
11/07/23 1:00:10 13,639m 2:12.3 View workout
10/31/23 41:36 9,016m 2:18.4 View workout
10/18/23 1:00:52 14,012m 2:10.3 View workout
10/16/23 15:51 3,315m 2:23.5 View workout
10/16/23 1:03:50 14,008m 2:16.7 View workout
10/15/23 20:35 4,507m 2:17.0 View workout
10/12/23 1:00:01 13,291m 2:15.5 View workout
10/11/23 2:00:10 26,571m 2:15.6 View workout
10/06/23 1:21:58 18,012m 2:16.5 View workout
09/30/23 1:06:43 15,013m 2:13.3 View workout
08/28/23 43:58 10,013m 2:11.7 View workout
07/03/23 12:06 2,646m 2:17.2 View workout
07/03/23 10x500m/1:00r 19:42.6 1:58.2 View workout