Jon Arne Roald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/22 | 6x1000m/1:30r | 23:10.0 | 1:55.8 | SkiErg | View workout | |
| 01/21/22 | 13:32 | 3,007m | 2:15.1 | SkiErg | View workout | |
| 01/20/22 | 1:02:00.0 | 14,000m | 2:12.8 | SkiErg | View workout | |
| 01/19/22 | 18:27 | 4,008m | 2:18.1 | SkiErg | View workout | |
| 01/19/22 | 30:00 | 7,636m | 1:57.8 | SkiErg | View workout | |
| 01/19/22 | 13:31 | 3,009m | 2:14.7 | SkiErg | View workout | |
| 01/18/22 | 100m | 0:18.6 | 1:33.0 | SkiErg | View workout | |
| 01/18/22 | 100m | 0:18.9 | 1:34.5 | SkiErg | View workout | |
| 01/18/22 | 100m | 0:19.3 | 1:36.5 | SkiErg | View workout | |
| 01/18/22 | 1:00:04 | 14,024m | 2:08.4 | SkiErg | View workout | |
| 01/17/22 | 100m | 0:18.7 | 1:33.5 | SkiErg | View workout | |
| 01/17/22 | 4x2000m/2:00r | 31:39.7 | 1:58.7 | SkiErg | View workout | |
| 01/17/22 | 10:05 | 2,117m | 2:23.0 | SkiErg | View workout | |
| 01/13/22 | 100m | 0:18.6 | 1:33.0 | SkiErg | View workout | |
| 01/13/22 | 10:03 | 2,154m | 2:19.9 | SkiErg | View workout | |
| 01/13/22 | 9x1000m/1:30r | 35:26.7 | 1:58.1 | SkiErg | View workout | |
| 01/13/22 | 11:46 | 2,517m | 2:20.3 | SkiErg | View workout | |
| 01/12/22 | 100m | 0:19.0 | 1:35.0 | SkiErg | View workout | |
| 01/12/22 | 1:02:58 | 15,011m | 2:05.8 | SkiErg | View workout | |
| 01/08/22 | 1:20:04 | 18,342m | 2:10.9 | SkiErg | View workout | |
| 01/06/22 | 100m | 0:19.0 | 1:35.0 | SkiErg | View workout | |
| 01/06/22 | 100m | 0:27.7 | 2:18.5 | SkiErg | View workout | |
| 01/06/22 | 1:13:08 | 17,012m | 2:08.9 | SkiErg | View workout | |
| 01/05/22 | 11:30 | 2,519m | 2:17.0 | SkiErg | View workout | |
| 01/05/22 | 100m | 0:18.7 | 1:33.5 | SkiErg | View workout |