Jon Arne Roald

Log

Date Distance Time Pace Comments Action
11/11/21 13,449m 1:00:08.8 2:14.1 View workout
11/11/21 10,019m 43:06.7 2:09.0 View workout
11/10/21 13,457m 1:00:06.4 2:13.9 View workout
11/10/21 13,465m 1:00:09.1 2:14.0 View workout
11/08/21 7,029m 32:06.0 2:17.0 View workout
11/05/21 10,014m 43:58.8 2:11.7 View workout
10/22/21 19,000m 1:21:41.7 2:08.9 View workout
10/20/21 5,020m 21:02.7 2:05.7 View workout
10/14/21 30,000m 2:10:30.4 2:10.5 View workout
10/12/21 21,097m 1:27:53.3 2:04.9 View workout
10/12/21 435m 2:12.0 2:31.7 View workout
10/11/21 4,014m 17:41.6 2:12.2 View workout
10/11/21 4,516m 19:17.1 2:08.1 View workout
10/11/21 5,021m 19:24.9 1:56.0 View workout
10/11/21 1,364m 6:16.7 2:18.0 View workout
10/11/21 5,000m 19:12.0 1:55.2 View workout
10/05/21 11,605m 46:00.0 1:58.9 View workout
10/01/21 2,013m 9:33.7 2:22.4 View workout
10/01/21 8,000m 31:04.9 1:56.5 View workout
09/29/21 263m 1:11.1 2:15.1 View workout