Jon Arne Roald

Log

Date Workout Score Ave Comments Action
01/21/22 6x1000m/1:30r 23:10.0 1:55.8 View workout
01/21/22 13:32 3,007m 2:15.1 View workout
01/20/22 1:02:00.0 14,000m 2:12.8 View workout
01/19/22 18:27 4,008m 2:18.1 View workout
01/19/22 30:00 7,636m 1:57.8 View workout
01/19/22 13:31 3,009m 2:14.7 View workout
01/18/22 100m 0:18.6 1:33.0 View workout
01/18/22 100m 0:18.9 1:34.5 View workout
01/18/22 100m 0:19.3 1:36.5 View workout
01/18/22 1:00:04 14,024m 2:08.4 View workout
01/17/22 100m 0:18.7 1:33.5 View workout
01/17/22 4x2000m/2:00r 31:39.7 1:58.7 View workout
01/17/22 10:05 2,117m 2:23.0 View workout
01/13/22 100m 0:18.6 1:33.0 View workout
01/13/22 10:03 2,154m 2:19.9 View workout
01/13/22 9x1000m/1:30r 35:26.7 1:58.1 View workout
01/13/22 11:46 2,517m 2:20.3 View workout
01/12/22 100m 0:19.0 1:35.0 View workout
01/12/22 1:02:58 15,011m 2:05.8 View workout
01/08/22 1:20:04 18,342m 2:10.9 View workout
01/06/22 100m 0:19.0 1:35.0 View workout
01/06/22 100m 0:27.7 2:18.5 View workout
01/06/22 1:13:08 17,012m 2:08.9 View workout
01/05/22 11:30 2,519m 2:17.0 View workout
01/05/22 100m 0:18.7 1:33.5 View workout