Jon Arne Roald

Log

Date Workout Score Ave Comments Action
12/14/22 9:10 2,014m 2:16.6 View workout
12/12/22 1:10:06 16,032m 2:11.1 View workout
12/11/22 1:01:36 14,005m 2:11.9 View workout
12/10/22 v2:00/1:30r...7 8,100m 1:58.5 View workout
12/10/22 10:01 2,150m 2:19.8 View workout
12/08/22 12:04 2,596m 2:19.5 View workout
12/08/22 50:00.0 10,974m 2:16.6

4x10 min 2:30 pause - veldig bra økt

View workout
12/07/22 43:07 9,406m 2:17.5 View workout
12/06/22 2:00:00 26,377m 2:16.4 View workout
12/05/22 10:01 2,137m 2:20.6 View workout
12/05/22 6x1000m/1:30r 23:28.7 1:57.3 View workout
12/05/22 23:04 5,009m 2:18.2 View workout
12/03/22 1:20:00 18,263m 2:11.4 View workout
11/26/22 52:30 11,402m 2:18.1 View workout
11/25/22 1:00:03 13,249m 2:15.9 View workout
11/24/22 1:52:31 25,010m 2:14.9 View workout
11/08/22 13:17 3,020m 2:12.0 View workout
11/07/22 12:35 3,013m 2:05.3 View workout
11/02/22 6x1000m/1:30r 23:37.3 1:58.1 View workout
11/02/22 6x1000m/1:30r 23:37.3 1:58.1 View workout
10/29/22 15:05 3,297m 2:17.3 View workout
10/29/22 5x1000m/1:25r 19:38.3 1:57.8 View workout
10/29/22 5x1000m/1:25r 19:38.3 1:57.8 View workout
10/29/22 10:08 2,228m 2:16.4 View workout
10/27/22 1:00:06 13,894m 2:09.7 View workout