Jon Arne Roald

Log

Date Distance Time Pace Comments Action
01/03/22 100m 0:19.6 1:38.0 View workout
01/03/22 3,328m 15:03.0 2:15.6 View workout
01/03/22 6,000m 23:58.1 1:59.8 View workout
01/03/22 3,298m 15:05.3 2:17.2 View workout
01/01/22 2,017m 9:06.1 2:15.3 View workout
01/01/22 6,000m 24:07.8 2:00.6 View workout
12/30/21 3,334m 15:05.8 2:15.8 View workout
12/30/21 14,257m 1:00:07.0 2:06.4 View workout
12/29/21 424m 2:07.5 2:30.3 View workout
12/29/21 5,000m 20:26.8 2:02.6 View workout
12/29/21 3,265m 15:04.1 2:18.4 View workout
12/28/21 13,399m 1:00:06.2 2:14.5 View workout
12/26/21 9,007m 40:44.3 2:15.6 View workout
12/24/21 7,010m 31:33.8 2:15.0 View workout
12/13/21 4,448m 20:05.0 2:15.4 View workout
12/13/21 6,000m 23:30.7 1:57.5 View workout
12/13/21 3,283m 15:06.3 2:18.0 View workout
12/09/21 7,015m 32:28.2 2:18.8 View workout
12/09/21 8,000m 31:23.6 1:57.7 View workout
12/09/21 3,309m 15:07.8 2:17.1 View workout