Roland McCarthy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/22 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/04/22 |
2,000m |
8:16.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,000m |
8:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
6,000m |
26:13.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/19/21 |
6,000m |
26:56.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/18/21 |
6,000m |
25:58.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/17/21 |
6,000m |
26:33.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/16/21 |
8,000m |
34:56.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,000m |
35:25.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
6,000m |
26:22.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
6,000m |
26:12.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
6,000m |
26:32.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
6,000m |
27:19.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/01/21 |
6,000m |
26:45.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/27/21 |
6,000m |
27:37.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
22:15.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
22:41.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/06/21 |
8,000m |
35:26.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|