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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Carlo Carollo

Log

Date Workout Score Ave Comments Action
06/26/20 8x600m/0:50r 20:38.3 2:08.9 View workout
06/25/20 7x600m/0:40r 18:21.8 2:11.1 View workout
06/18/20 12x500m/0:40r 24:52.3 2:04.3 View workout
06/14/20 12x500m/0:40r 25:09.6 2:05.8 View workout
06/12/20 8x600m/0:50r 20:02.1 2:05.2 View workout
06/10/20 8x600m/0:50r 20:20.6 2:07.1 View workout
06/08/20 7x600m/0:40r 18:16.4 2:10.5 View workout
06/06/20 15x600m/0:50r 38:52.8 2:09.6 View workout
06/02/20 15x600m/0:50r 40:03.3 2:13.5 View workout
05/31/20 8x600m/0:50r 20:00.5 2:05.0 View workout
05/29/20 2000m 8:32.5 2:08.1 View workout
05/27/20 10x500m/1:00r 20:48.3 2:04.8 View workout
05/24/20 6x500m/1:00r 12:37.4 2:06.2 View workout
05/22/20 5000m 23:57.1 2:23.7 View workout
05/19/20 10x500m/1:00r 20:57.3 2:05.7 View workout
05/17/20 10x500m/1:00r 21:24.2 2:08.4 View workout
05/14/20 10x500m/1:00r 22:22.3 2:14.2 View workout
05/13/20 10x500m/1:00r 21:23.9 2:08.3 View workout
05/11/20 1000m 4:11.3 2:05.6 View workout
05/11/20 10x500m/1:00r 21:33.5 2:09.3 View workout
05/10/20 6x1000m/1:00r 26:18.5 2:11.5 View workout
05/08/20 10x500m/1:00r 22:00.8 2:12.0 View workout
05/06/20 10x500m/1:00r 22:21.7 2:14.1 View workout
05/06/20 2x500m/1:00r 4:37.7 2:18.8 View workout
05/04/20 10x500m/1:00r 21:41.6 2:10.1 View workout