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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Josh Gordon

Log

Date Distance Time Pace Comments Action
10/23/20 5,017m 22:18.2 2:13.3 View workout
10/20/20 5,010m 22:49.0 2:16.6 View workout
10/12/20 13,513m 1:00:18.2 2:13.8 View workout
10/11/20 5,022m 23:03.3 2:17.7 View workout
10/09/20 5,027m 22:29.2 2:14.1 View workout
10/08/20 5,010m 22:39.0 2:15.6 View workout
10/06/20 5,017m 22:11.7 2:12.7 View workout
10/05/20 13,298m 1:00:04.4 2:15.5 View workout
10/01/20 5,031m 22:41.0 2:15.2 View workout
09/28/20 13,391m 1:00:09.1 2:14.7 View workout
09/24/20 5,028m 22:28.4 2:14.0 View workout
09/22/20 5,023m 21:50.3 2:10.4 View workout
09/21/20 13,381m 1:00:10.1 2:14.8 View workout
09/18/20 5,027m 22:18.1 2:13.0 View workout
09/17/20 5,030m 22:08.2 2:12.0 View workout
09/15/20 5,023m 22:12.3 2:12.6 View workout
09/14/20 13,479m 1:00:06.7 2:13.7 View workout
09/11/20 5,011m 22:38.0 2:15.5 View workout
09/09/20 13,669m 1:00:06.4 2:11.9 View workout
09/08/20 7,018m 30:16.4 2:09.4 View workout