Fred Asante
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/20 |
v0:20/0:40r...12 |
1,034m |
1:56.0 |
RowErg |
View workout
|
01/12/20 |
v2000m/r...1 |
2,000m |
2:16.1 |
RowErg |
View workout
|
01/06/20 |
16:21 |
3,006m |
2:43.2 |
RowErg |
View workout
|
12/27/19 |
v5000m/r...1 |
5,000m |
2:20.6 |
RowErg |
View workout
|
12/25/19 |
v5000m/r...1 |
5,000m |
2:22.0 |
RowErg |
View workout
|
12/18/19 |
v5000m/r...1 |
5,000m |
2:23.5 |
RowErg |
View workout
|
12/17/19 |
v5000m/r...1 |
5,000m |
2:24.1 |
RowErg |
View workout
|
12/16/19 |
v5000m/r...1 |
5,000m |
2:26.0 |
RowErg |
View workout
|
12/13/19 |
v5000m/r...1 |
5,000m |
2:25.8 |
RowErg |
View workout
|
12/12/19 |
v5000m/r...1 |
5,000m |
2:27.9 |
RowErg |
View workout
|
12/11/19 |
v5000m/r...1 |
5,000m |
2:21.5 |
RowErg |
View workout
|
12/06/19 |
v5000m/r...1 |
5,000m |
2:32.7 |
RowErg |
View workout
|
12/04/19 |
v5000m/r...1 |
5,000m |
2:34.3 |
RowErg |
View workout
|
12/02/19 |
v5000m/r...1 |
5,000m |
2:31.5 |
RowErg |
View workout
|
11/28/19 |
v5000m/r...1 |
5,000m |
2:32.8 |
RowErg |
View workout
|
11/26/19 |
v5000m/r...1 |
5,000m |
2:35.2 |
RowErg |
View workout
|
11/24/19 |
v5000m/r...1 |
5,000m |
2:36.5 |
RowErg |
View workout
|
11/18/19 |
v5000m/r...1 |
5,000m |
2:52.0 |
RowErg |
View workout
|
11/15/19 |
26:19.2 |
5,000m |
2:37.9 |
RowErg |
View workout
|
11/14/19 |
v5000m/r...1 |
5,000m |
2:34.5 |
RowErg |
View workout
|
11/12/19 |
v5000m/r...1 |
5,000m |
2:41.9 |
RowErg |
View workout
|
11/10/19 |
v5000m/r...1 |
5,000m |
2:58.0 |
RowErg |
View workout
|
11/04/19 |
v5000m/r...1 |
5,000m |
2:56.0 |
RowErg |
View workout
|
11/02/19 |
v5000m/r...1 |
5,000m |
2:47.5 |
RowErg |
View workout
|
10/30/19 |
v5000m/r...1 |
5,000m |
3:03.4 |
RowErg |
View workout
|