Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
443m |
3:05.4 |
3:29.2 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,476m |
10:08.9 |
3:26.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,303m |
40:07.3 |
3:10.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,854m |
38:21.8 |
3:16.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,185m |
36:08.9 |
3:29.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,371m |
35:09.5 |
3:16.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,149m |
34:08.9 |
3:18.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,644m |
32:08.7 |
3:27.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
5,264m |
35:07.6 |
3:20.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
4,398m |
30:11.2 |
3:25.9 |
RowErg |
Hwt |
View workout
|
01/12/24 |
4,449m |
30:10.4 |
3:23.4 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,476m |
30:07.2 |
3:21.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,434m |
30:11.5 |
3:24.2 |
RowErg |
Hwt |
View workout
|
01/08/24 |
4,812m |
30:13.4 |
3:08.4 |
RowErg |
Hwt |
View workout
|
01/06/24 |
4,673m |
30:08.6 |
3:13.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
4,637m |
30:09.9 |
3:15.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,020m |
30:09.5 |
3:00.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,775m |
30:10.3 |
3:09.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,009m |
30:10.7 |
3:00.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
4,837m |
30:07.6 |
3:06.8 |
RowErg |
Hwt |
View workout
|