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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charmain Botha

Log

Date Distance Time Pace Comments Action
10/29/24 5,027m 30:01.3 2:59.1 View workout
10/28/24 5,015m 33:35.6 3:20.9 View workout
10/25/24 5,006m 30:45.3 3:04.3 View workout
10/24/24 5,344m 35:03.1 3:16.7 View workout
10/23/24 4,013m 25:33.8 3:11.1

did not save on log but on machine

 View workout
10/21/24 3,197m 20:07.4 3:08.8 View workout
07/18/24 1,769m 10:04.4 2:50.8 View workout
05/01/24 2,805m 15:06.6 2:41.6 View workout
04/28/24 1,879m 10:07.2 2:41.5 View workout
04/26/24 1,761m 10:03.3 2:51.2 View workout
04/26/24 1,728m 10:04.5 2:54.9 View workout
02/09/24 3,002m 16:00.2 2:39.9 View workout
01/07/24 10,000m 52:52.5 2:38.6 View workout
01/06/24 7,015m 37:36.6 2:40.8 View workout
01/03/24 6,000m 29:37.2 2:28.1 View workout
01/02/24 6,004m 30:50.4 2:34.0 View workout
01/01/24 6,000m 31:53.4 2:39.4 View workout
12/31/23 6,008m 31:23.2 2:36.7 View workout
12/14/23 11,015m 1:00:11.9 2:43.9 View workout
12/10/23 10,010m 54:21.9 2:42.9 View workout