Charmain Botha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/20 |
3,177m |
18:14.7 |
2:52.2 |
RowErg |
Hwt |
View workout
|
05/16/20 |
2,858m |
18:07.1 |
3:10.1 |
RowErg |
Hwt |
View workout
|
05/15/20 |
3,101m |
18:05.4 |
2:55.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
3,678m |
20:04.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
05/12/20 |
1,763m |
10:06.8 |
2:52.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
2,714m |
15:10.5 |
2:47.7 |
RowErg |
Hwt |
View workout
|
05/10/20 |
2,779m |
15:06.1 |
2:43.0 |
RowErg |
Hwt |
View workout
|
05/09/20 |
2,733m |
15:04.8 |
2:45.5 |
RowErg |
Hwt |
View workout
|
05/08/20 |
4,015m |
23:06.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,029m |
11:09.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
05/05/20 |
2,038m |
11:05.9 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,791m |
10:07.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
05/03/20 |
1,817m |
10:17.2 |
2:49.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,802m |
10:06.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,681m |
10:06.6 |
3:00.4 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,696m |
10:06.6 |
2:58.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,584m |
10:06.2 |
3:11.3 |
RowErg |
Hwt |
View workout
|
03/20/20 |
3,113m |
16:08.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
6,129m |
33:02.7 |
2:41.7 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,511m |
33:32.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|