Charmain Botha

Log

Date Distance Time Pace Comments Action
12/15/19 5,000m 26:23.2 2:38.3 View workout
12/14/19 5,566m 30:05.0 2:42.1 View workout
12/14/19 5,000m 26:20.7 2:38.0 View workout
12/13/19 5,251m 30:10.2 2:52.3 View workout
12/13/19 5,000m 27:30.1 2:45.0 View workout
12/10/19 4,029m 28:33.1 3:32.5 View workout
12/09/19 515m 3:26.4 3:20.3 View workout
12/09/19 2,500m 17:16.7 3:27.3 View workout
12/01/19 5,234m 30:04.4 2:52.3 View workout
11/30/19 8,517m 45:17.2 2:39.5 View workout
11/29/19 3,012m 18:58.6 3:09.0 View workout
11/28/19 5,000m 24:50.0 2:29.0 View workout
11/24/19 2,513m 15:31.1 3:05.2 View workout
11/23/19 5,000m 29:33.3 2:57.3 View workout
11/22/19 8,440m 50:56.2 3:01.0 View workout
11/20/19 4,830m 30:00.0 3:06.3 View workout
11/16/19 5,638m 30:07.9 2:40.3 View workout
11/14/19 5,416m 30:00.0 2:46.1 View workout
11/13/19 4,770m 30:00.0 3:08.6 View workout
11/13/19 38m 0:22.9 5:01.3 View workout