Charmain Botha

Log

Date Distance Time Pace Comments Action
06/08/20 8,000m 41:38.3 2:36.1 View workout
06/05/20 6,000m 28:01.6 2:20.1 View workout
06/04/20 1,609m 7:36.7 2:21.9 View workout
06/04/20 4,072m 20:00.0 2:27.3 View workout
06/03/20 10,000m 52:05.3 2:36.2 View workout
06/02/20 2,222m 10:00.0 2:15.0 View workout
06/02/20 1,000m 4:31.8 2:15.9 View workout
06/02/20 236m 1:00.0 2:07.1 View workout
06/01/20 5,700m 30:05.3 2:38.3 View workout
05/31/20 4,512m 24:06.0 2:40.2 View workout
05/30/20 4,107m 24:04.5 2:55.8 View workout
05/29/20 6,013m 33:24.7 2:46.6 View workout
05/26/20 6,012m 31:30.0 2:37.1 View workout
05/25/20 4,012m 21:14.7 2:38.8 View workout
05/24/20 3,713m 21:09.0 2:50.8 View workout
05/23/20 4,037m 21:06.2 2:36.8 View workout
05/22/20 3,604m 21:07.9 2:55.9 View workout
05/21/20 3,792m 21:06.5 2:46.9 View workout
05/20/20 3,139m 18:05.7 2:52.9 View workout
05/18/20 3,177m 18:14.7 2:52.2 View workout