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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charmain Botha

Log

Date Distance Time Pace Comments Action
08/28/20 4,018m 23:00.5 2:51.7 View workout
08/27/20 6,183m 35:03.7 2:50.1 View workout
08/26/20 6,219m 35:02.6 2:49.0 View workout
08/25/20 5,018m 30:25.4 3:01.8 View workout
08/24/20 6,068m 35:06.6 2:53.5 View workout
08/23/20 6,813m 35:12.9 2:35.0 View workout
08/22/20 6,211m 35:20.0 2:50.6 View workout
08/21/20 3,491m 20:05.3 2:52.6 View workout
08/20/20 2,536m 16:16.6 3:12.5 View workout
08/19/20 1,556m 10:05.9 3:14.6 View workout
08/18/20 6,028m 31:02.9 2:34.5 View workout
08/17/20 5,058m 26:11.3 2:35.3 View workout
08/16/20 5,085m 30:09.0 2:57.8 View workout
08/15/20 5,865m 34:16.7 2:55.3 View workout
08/15/20 1,678m 8:36.3 2:33.8 View workout
08/12/20 3,228m 18:14.3 2:49.5 View workout
08/11/20 4,315m 27:03.2 3:08.0 View workout
08/10/20 4,611m 25:14.1 2:44.1 View workout
08/09/20 4,261m 23:04.8 2:42.4 View workout
08/08/20 4,014m 20:53.4 2:36.1 View workout