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Roby Wellington

Log

Date Workout Score Ave Comments Action
12/16/24 36:33 8,023m 2:16.6 View workout
12/15/24 5x1500m/2:00r 30:30.5 2:02.0

Medium - 5 x 1500m / 2 min easy - C2 Row WOD
app.erg.zone/w/d6PaorUSTOO1jQ0eB…

 View workout
12/15/24 22:12 5,028m 2:12.4 View workout
12/14/24 19:00 4,556m 2:05.2 View workout
12/14/24 30:53 7,023m 2:11.9 View workout
12/13/24 15:17 3,522m 2:10.2 View workout
12/13/24 35:31 8,028m 2:12.7 View workout
12/12/24 12:33 3,049m 2:03.4 View workout
12/12/24 34:39 8,026m 2:09.5 View workout
12/11/24 6:11.0 1,516m 2:02.3

App would not update

View workout
12/11/24 40:38.0 9,502m 2:08.2

App wouldn’t update

View workout
12/10/24 8:33 2,043m 2:05.7 View workout
12/10/24 41:49 9,520m 2:11.8 View workout
12/09/24 3:09 583m 2:42.2 View workout
12/09/24 10:03 2,529m 1:59.3 View workout
12/09/24 10:50 2,523m 2:08.9 View workout
12/09/24 27:34 6,024m 2:17.2 View workout
12/08/24 2:52 520m 2:45.5 View workout
12/08/24 7:53 2,022m 1:57.0 View workout
12/08/24 8:39 2,026m 2:08.1 View workout
12/08/24 20x0:40/0:30r 3,648m 1:49.6

RoW - Free WattPower Sessions
app.erg.zone/w/TgcCUWs5RtO8fLF3GFgJrQ

 View workout
12/08/24 13:45 3,025m 2:16.4 View workout
12/07/24 8:44 2,124m 2:03.4 View workout
12/07/24 41:27 9,021m 2:17.8 View workout
12/06/24 13:18 3,024m 2:11.9 View workout