Charles Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
5,412m |
19:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,017m |
4:20.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/24/24 |
3,000m |
9:58.7 |
1:39.7 |
RowErg |
Hwt |
View workout
|
11/24/24 |
1,016m |
4:20.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,789m |
21:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
6,897m |
25:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
516m |
2:12.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/16/24 |
511m |
2:12.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
1,638m |
5:10.7 |
1:34.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
1,010m |
4:18.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,006m |
10:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,014m |
4:18.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,432m |
20:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
508m |
2:11.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,000m |
10:20.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,567m |
16:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
11/08/24 |
1,019m |
4:24.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
4,010m |
14:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/05/24 |
1,017m |
4:23.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/02/24 |
4,609m |
16:40.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|