Stephen Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/13 |
2,554m |
10:05.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/06/13 |
7,298m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/04/13 |
5,090m |
20:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/22/13 |
7,400m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/19/13 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/12/13 |
7,232m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/11/13 |
7,118m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/05/13 |
5,048m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/02/13 |
5,041m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/28/13 |
4,959m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/23/13 |
4,878m |
20:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/19/13 |
4,833m |
20:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/15/13 |
4,758m |
20:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/26/12 |
2,606m |
10:09.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/19/12 |
5,000m |
19:02.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/17/12 |
7,663m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/15/12 |
5,162m |
20:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/13/12 |
7,546m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/09/12 |
5,029m |
20:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/08/12 |
7,516m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|