Stephen Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/15 |
4,915m |
20:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/29/15 |
4,909m |
20:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/30/15 |
4,727m |
20:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/10/15 |
7,540m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/09/15 |
7,378m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/30/15 |
7,436m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/29/15 |
7,344m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/23/15 |
7,390m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/21/15 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/20/15 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/18/15 |
7,035m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/15/15 |
6,970m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/13/15 |
4,734m |
20:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/12/15 |
6,964m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/09/15 |
4,731m |
20:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/08/15 |
4,719m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/06/15 |
4,669m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/29/14 |
3,396m |
14:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/27/14 |
5,033m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/26/14 |
7,164m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|