Stephen Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/12 |
4,834m |
20:01.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/29/12 |
4,849m |
20:02.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/28/12 |
4,669m |
20:04.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/27/12 |
4,808m |
20:04.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/22/12 |
366m |
1:28.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/22/12 |
2,885m |
15:05.7 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/21/12 |
4,696m |
20:03.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/21/12 |
3,823m |
20:06.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
08/20/12 |
3,691m |
16:04.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/20/12 |
1,977m |
10:05.2 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/19/12 |
3,745m |
16:02.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/19/12 |
3,112m |
16:07.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
08/18/12 |
3,497m |
15:04.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/18/12 |
2,931m |
15:06.4 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/16/12 |
2,186m |
12:03.7 |
2:45.5 |
RowErg |
Hwt |
View workout
|
08/16/12 |
870m |
3:50.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/16/12 |
2,822m |
12:04.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/16/12 |
1,222m |
6:05.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/15/12 |
1,532m |
8:05.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
08/15/12 |
228m |
1:05.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|