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Scott Burrow

Log

Date Workout Score Ave Comments Action
01/01/23 2:06 408m 2:35.5 View workout
01/01/23 10:00 2,132m 2:20.7 View workout
01/01/23 2:08 418m 2:33.3 View workout
12/31/22 7:00 1,516m 2:18.5 View workout
12/31/22 2:05 400m 2:37.2 View workout
12/30/22 4:06 802m 2:33.7 View workout
12/30/22 2:00 355m 2:49.0

2:00 cool down

View workout
12/30/22 7:00 1,455m 2:24.3 View workout
12/30/22 2:08 384m 2:47.0 View workout
12/29/22 2:00 367m 2:43.4

2:00 cool down

View workout
12/29/22 5:00 1,113m 2:14.7 View workout
12/29/22 2:13 427m 2:35.8 View workout
12/06/22 2:00 384m 2:36.2

2:00 cool down

View workout
12/06/22 v10:00/0:30r...3 6,296m 2:22.9

30 min 18/20/18 bottom tier.

View workout
12/06/22 4:00 789m 2:32.0

4:00 warm up

 View workout
12/03/22 2:00 398m 2:30.7

2:00 cool down

View workout
12/03/22 v12:00/1:30r...3 7,424m 2:25.4

3 x 12 (18,20,18,20) bottom tier

View workout
12/03/22 4:00 743m 2:41.5

4:00 warm up

 View workout
12/02/22 2:00 363m 2:45.2

2:00 cool down

View workout
12/02/22 30:00 6,157m 2:26.1

30min bottom tier

 View workout
12/02/22 4:00 779m 2:34.0

4:00 warm up

 View workout
12/01/22 10:00 1,961m 2:32.9 View workout
11/27/22 10:03 2,018m 2:29.5 View workout
11/20/22 2:00 382m 2:37.0

2:00 cool down

View workout
11/20/22 30:00 6,178m 2:25.6

30min bottom tier

 View workout