Greg Howard

Log

Date Workout Score Ave Comments Action
04/29/23 8:48 1,529m 2:52.9 View workout
08/03/22 30:00 6,019m 2:29.5

30 minutes - Row - Concept2 Rankings & Challenges
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07/01/22 5000m 27:02.1 2:42.2

5000 Meters - Row - Concept2 Rankings & Challenges
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06/29/22 225m 1:35.3 3:31.7

5000 Meters - Row - Concept2 Rankings & Challenges
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06/22/22 20:00 4,112m 2:25.9

20 minutes - Row - Concept2 Rankings & Challenges
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06/14/22 20:00 4,067m 2:27.5

20 minutes - Row - Concept2 Rankings & Challenges
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06/08/22 v400m/1:00r...12 3,000m 2:06.5

RoW - Free WattPower Sessions
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06/07/22 v2:00/r...14 4,368m 2:31.0

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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06/05/22 6000m 28:09.1 2:20.7

6000 Meters - Row - Concept2 Rankings & Challenges
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06/03/22 20:00 4,191m 2:23.1

20 minutes - Row - Concept2 Rankings & Challenges
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05/28/22 v/5:30r...2 6,041m 2:28.9

MISSION ACCOMPLISHED

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05/27/22 v/5:15r...8 1,728m 2:00.9

SPRINT DESCENT

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05/26/22 v/5:38r...3 4,001m 2:15.1

POWER PUSH

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05/25/22 v/4:43r...2 5,310m 2:32.5

POWER PLAY

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05/21/22 v/3:32r...7 1,591m 1:52.8

SPRINT ASCENT

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05/20/22 v/5:59r...3 3,999m 2:23.9

2KM ANY DAY

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05/18/22 v/4:27r...2 4,908m 2:26.6

ROW LONG

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05/17/22 v/0:43r...7 1,652m 1:48.2

IT'S ONLY 1 MINUTE

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05/16/22 v/10:43r...3 550m 1:48.4

IT'S ONLY 1 MINUTE

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05/13/22 v/10:43r...4 4,500m 2:25.4

GETTING THERE

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05/11/22 v/4:42r...2 4,233m 2:28.8

DON'T FORCE IT

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05/10/22 v/6:26r...7 1,246m 1:48.3

SPRINTS

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05/07/22 v/4:26r...3 3,000m 2:20.9

HALFWAY

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05/05/22 v/4:44r...2 3,419m 2:37.8

BRAIN TRAINING

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05/04/22 v/6:22r...7 1,246m 1:48.0

READY, STEADY, RACE

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