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Oct 12 Concept2 Skinny Coastal Shaft Update
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Log

Date Workout Score Ave Comments Action
03/10/23 30:00 5,775m 2:35.8 View workout
03/09/23 30:00 5,703m 2:37.8 View workout
03/08/23 30:00 5,696m 2:38.0 View workout
03/07/23 30:00 5,674m 2:38.6 View workout
03/06/23 30:00 5,796m 2:35.2 View workout
03/05/23 30:00 5,648m 2:39.3

30:00

 View workout
03/04/23 30:00 5,638m 2:39.6 View workout
01/17/23 15:00 3,118m 2:24.3 View workout
12/07/22 25:00 5,027m 2:29.1 View workout
12/02/22 25:00 5,105m 2:26.9 View workout
11/30/22 20:00 4,089m 2:26.7 View workout
11/28/22 20:00 4,024m 2:29.1 View workout
11/02/22 20:00 4,038m 2:28.5 View workout
10/26/22 12:00 2,521m 2:22.8 View workout
08/30/22 5000m 23:18.3 2:19.8 View workout
08/24/22 5000m 23:18.5 2:19.8 View workout
08/22/22 5000m 23:32.6 2:21.2 View workout
08/18/22 5000m 22:59.5 2:17.9 View workout
08/16/22 5000m 24:27.5 2:26.7 View workout
08/15/22 5000m 24:48.2 2:28.8 View workout
08/02/22 5000m 24:27.1 2:26.7 View workout
07/27/22 6000m 29:20.5 2:26.7 View workout
07/25/22 6000m 29:34.3 2:27.8 View workout
07/20/22 6000m 28:39.4 2:23.2 View workout
07/18/22 6000m 28:48.1 2:24.0 View workout