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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
03/30/20 2,515m 11:27.6 2:16.6 View workout
03/30/20 2,634m 12:04.3 2:17.4

wasn't connected when doing target rowing

 View workout
03/29/20 1,018m 5:41.6 2:47.7 View workout
03/29/20 2,513m 11:39.2 2:19.1 View workout
03/29/20 2,522m 12:03.4 2:23.4 View workout
03/29/20 6,395m 30:01.1 2:20.8 View workout
03/29/20 2,519m 11:39.0 2:18.7 View workout
03/29/20 6,575m 30:10.3 2:17.6 View workout
03/27/20 1,011m 5:15.8 2:36.1 View workout
03/27/20 5,024m 22:48.5 2:16.1 View workout
03/27/20 2,521m 12:21.5 2:27.0 View workout
03/27/20 2,511m 12:12.0 2:25.7 View workout
03/27/20 314m 1:49.0 2:53.5 View workout
03/27/20 5,016m 24:15.2 2:25.0 View workout
03/27/20 5,014m 23:00.3 2:17.6 View workout
03/27/20 4,026m 19:14.5 2:23.3 View workout
03/26/20 2,014m 10:00.9 2:29.1 View workout
03/26/20 5,024m 22:38.0 2:15.1 View workout
03/26/20 5,016m 24:13.3 2:24.8 View workout
03/26/20 2,134m 10:06.4 2:22.0 View workout