Jay Knoll
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/29/20 | 2,520m | 11:40.5 | 2:18.9 | RowErg | View workout | |
| 02/29/20 | 10,019m | 45:32.1 | 2:16.3 | RowErg | View workout | |
| 02/28/20 | 10,016m | 46:25.1 | 2:19.0 | RowErg | View workout | |
| 02/27/20 | 10,023m | 46:42.0 | 2:19.7 | RowErg | View workout | |
| 02/26/20 | 10,037m | 49:20.0 | 2:27.4 | RowErg | View workout | |
| 05/10/97 | 433,000m | RowErg | View workout |