Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/21 |
8,049m |
30:00.0 |
1:51.8 |
SkiErg |
|
View workout
|
04/27/21 |
10,000m |
17:14.4 |
1:43.4 |
BikeErg |
|
View workout
|
04/27/21 |
8,000m |
29:52.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,500m |
8:37.2 |
1:43.4 |
SkiErg |
|
View workout
|
04/27/21 |
2,500m |
8:46.5 |
1:45.3 |
SkiErg |
|
View workout
|
04/26/21 |
2,500m |
15:34.2 |
3:06.8 |
SkiErg |
|
View workout
|
04/26/21 |
23,978m |
45:00.0 |
1:52.6 |
BikeErg |
|
View workout
|
04/26/21 |
6,000m |
22:26.4 |
1:52.2 |
SkiErg |
|
View workout
|
04/25/21 |
36,000m |
1:12:54.8 |
2:01.5 |
BikeErg |
|
View workout
|
04/25/21 |
14,566m |
1:00:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/24/21 |
20,000m |
38:27.6 |
1:55.3 |
BikeErg |
|
View workout
|
04/24/21 |
15,000m |
1:04:41.0 |
2:09.3 |
SkiErg |
|
View workout
|
04/24/21 |
4m |
0:14.2 |
29:35.0 |
SkiErg |
|
View workout
|
04/24/21 |
2,378m |
9:46.7 |
2:03.3 |
SkiErg |
|
View workout
|
04/23/21 |
28,774m |
1:00:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
04/23/21 |
158m |
0:21.6 |
2:16.7 |
BikeErg |
|
View workout
|
04/23/21 |
7,500m |
26:31.5 |
1:46.1 |
RowErg |
Hwt |
View workout
|
04/22/21 |
34,941m |
1:00:00.0 |
1:43.0 |
BikeErg |
|
View workout
|
04/21/21 |
30,000m |
59:56.9 |
1:59.8 |
BikeErg |
|
View workout
|
04/21/21 |
8,000m |
33:25.4 |
2:05.3 |
SkiErg |
|
View workout
|