Beefcastle .
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/28/17 | 1,015m | 3:35.7 | 1:46.2 | RowErg | View workout | |
12/28/17 | 500m | 1:39.3 | 1:39.3 | RowErg | View workout | |
12/24/17 | 410m | 1:44.1 | 2:06.9 | RowErg | View workout | |
12/24/17 | 1,006m | 3:46.6 | 1:52.6 | RowErg | View workout | |
12/23/17 | 500m | 1:31.0 | 1:31.0 | RowErg | View workout | |
12/23/17 | 518m | 1:54.7 | 1:50.7 | RowErg | View workout | |
12/22/17 | 917m | 3:32.3 | 1:55.7 | RowErg | View workout | |
12/18/17 | 2,439m | 10:03.8 | 2:03.7 | RowErg | View workout | |
12/04/17 | 1,274m | 5:00.0 | 1:57.7 | RowErg | View workout | |
11/26/17 | 3,010m | 13:17.0 | 2:12.3 | RowErg | View workout | |
10/28/17 | 1,000m | 3:38.9 | 1:49.4 | RowErg | View workout | |
10/18/17 | 3,785m | 15:00.0 | 1:58.8 | RowErg | View workout | |
10/13/17 | 440m | 1:34.2 | 1:47.0 | RowErg | View workout | |
09/15/17 | 511m | 1:58.7 | 1:56.1 | RowErg | View workout | |
09/12/17 | 500m | 1:32.3 | 1:32.3 | RowErg | View workout | |
09/06/17 | 500m | 1:31.8 | 1:31.8 | RowErg | View workout | |
09/05/17 | 323m | 1:11.2 | 1:50.2 | RowErg | View workout | |
09/02/17 | 500m | 1:30.5 | 1:30.5 | RowErg | View workout | |
09/01/17 | 500m | 1:32.3 | 1:32.3 | RowErg | View workout | |
08/29/17 | 500m | 1:33.9 | 1:33.9 | RowErg | View workout |