Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/03/17 | 1x1:00/2:00r | 301m | 1:39.6 | RowErg | View workout | |
| 07/03/17 | 1:04 | 279m | 1:55.4 | RowErg | View workout | |
| 06/20/17 | 500m | 1:37.4 | 1:37.4 | RowErg | View workout | |
| 06/19/17 | 1:43 | 520m | 1:39.1 | RowErg | View workout | |
| 06/14/17 | 2000m | 7:21.2 | 1:50.3 | RowErg | View workout | |
| 06/10/17 | 20x100m/1:30r | 6:42.6 | 1:40.6 | RowErg | View workout | |
| 06/09/17 | 13x100m/1:00r | 4:28.3 | 1:43.1 | RowErg | View workout | |
| 06/09/17 | 1x200m/1:15r | 0:37.4 | 1:33.5 | RowErg | View workout | |
| 06/05/17 | 1000m | 3:28.4 | 1:44.2 | RowErg | View workout | |
| 05/31/17 | 1000m | 3:36.3 | 1:48.1 | RowErg | View workout |