Beefcastle .
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/13/17 | 440m | 1:34.2 | 1:47.0 | RowErg | View workout | |
09/15/17 | 511m | 1:58.7 | 1:56.1 | RowErg | View workout | |
09/12/17 | 500m | 1:32.3 | 1:32.3 | RowErg | View workout | |
09/06/17 | 500m | 1:31.8 | 1:31.8 | RowErg | View workout | |
09/05/17 | 323m | 1:11.2 | 1:50.2 | RowErg | View workout | |
09/02/17 | 500m | 1:30.5 | 1:30.5 | RowErg | View workout | |
09/01/17 | 500m | 1:32.3 | 1:32.3 | RowErg | View workout | |
08/29/17 | 500m | 1:33.9 | 1:33.9 | RowErg | View workout | |
08/29/17 | 524m | 1:39.7 | 1:35.1 | RowErg | View workout | |
08/24/17 | 515m | 1:43.4 | 1:40.3 | RowErg | View workout | |
08/23/17 | 524m | 1:54.9 | 1:49.6 | RowErg | View workout | |
08/15/17 | 1,104m | 4:22.9 | 1:59.0 | RowErg | View workout | |
08/15/17 | 53m | 0:16.2 | 2:32.8 | RowErg | View workout | |
07/23/17 | 517m | 2:04.4 | 2:00.3 | RowErg | View workout | |
07/17/17 | 1,000m | 3:38.2 | 1:49.1 | RowErg | View workout | |
07/12/17 | 1,000m | 3:35.6 | 1:47.8 | RowErg | View workout | |
07/09/17 | 1,020m | 3:41.4 | 1:48.5 | RowErg | View workout | |
07/09/17 | 518m | 1:48.6 | 1:44.8 | RowErg | View workout | |
07/09/17 | 514m | 1:53.6 | 1:50.5 | RowErg | View workout | |
07/08/17 | 1,000m | 3:27.7 | 1:43.8 | RowErg | View workout |