Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
5,000m |
19:45.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
6,000m |
20:38.6 |
1:43.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,022m |
11:53.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,728m |
10:04.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/27/23 |
7,597m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/27/23 |
6,000m |
19:54.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
01/27/23 |
514m |
1:56.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,047m |
8:01.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
20,000m |
1:19:00.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,729m |
10:04.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
17,717m |
1:10:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
15,187m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,017m |
3:00.0 |
1:28.4 |
RowErg |
Hwt |
View workout
|
01/24/23 |
3,829m |
12:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
01/24/23 |
3,023m |
11:51.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
15,191m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
8,000m |
31:36.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,734m |
10:04.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
10,000m |
39:30.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|