Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
3,021m |
11:43.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
20,000m |
1:15:59.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
20,000m |
1:18:56.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
22,799m |
1:30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
39:28.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
3,025m |
11:46.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
15,200m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
3,020m |
11:46.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/27/23 |
3,813m |
15:03.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
22,801m |
1:30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
15,199m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,033m |
11:49.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
20,000m |
1:18:57.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
22,799m |
1:30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
15,203m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/20/23 |
3,020m |
11:47.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
10,000m |
39:28.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/17/23 |
22,796m |
1:30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,006m |
19:40.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,771m |
10:04.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|