Sign Up
18,540,969
Lifetime Meters
3,261,550
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body

Solomon Bell

Log

Date Distance Time Pace Comments Action
01/21/23 2,739m 10:06.3 1:50.6

Warmup

View workout
01/20/23 2,015m 7:58.2 1:58.6

Cooldown

View workout
01/20/23 15,000m 53:01.5 1:46.0

Hit my goal. Next weeks goal is 1:45.X

 View workout
01/20/23 3,017m 11:50.6 1:57.7

Warmup

 View workout
01/20/23 22,776m 1:30:00.0 1:58.5 View workout
01/19/23 26,577m 1:45:00.0 1:58.5 View workout
01/19/23 10,000m 39:30.5 1:58.5

Cooldown

View workout
01/19/23 2,728m 10:05.2 1:50.9

Warmup

View workout
01/18/23 1,008m 3:57.8 1:57.9

Cooldown

View workout
01/18/23 6,595m 21:00.0 1:35.5

v1:00/1:00r...21

 View workout
01/18/23 3,016m 11:48.3 1:57.4

Warmup

View workout
01/18/23 22,775m 1:30:00.0 1:58.5

I was very dehydrated so I had to stop for a sip of water in the end of the erg, which explains the low finishing heart rate.

View workout
01/17/23 2,010m 7:57.3 1:58.7 View workout
01/17/23 16,000m 56:42.1 1:46.3

Great piece. I’m excited to see what I can achieve this week before heading back to PBC!

 View workout
01/17/23 3,011m 11:45.9 1:57.2

Warmup

 View workout
01/17/23 22,776m 1:30:00.0 1:58.5 View workout
01/16/23 26,568m 1:45:00.0 1:58.5

My heart rate was stronger then I expected. I’m looking forward for tomorrows hard erg piece.

View workout
01/16/23 10,000m 39:30.3 1:58.5

Cooldown

View workout
01/16/23 2,731m 10:04.4 1:50.6

Warmup

 View workout
01/14/23 10,000m 39:30.4 1:58.5 View workout