Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
2,739m |
10:06.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,015m |
7:58.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
15,000m |
53:01.5 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,017m |
11:50.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
22,776m |
1:30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
26,577m |
1:45:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,000m |
39:30.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,728m |
10:05.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,008m |
3:57.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
6,595m |
21:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
3,016m |
11:48.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
22,775m |
1:30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,010m |
7:57.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/17/23 |
16,000m |
56:42.1 |
1:46.3 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,011m |
11:45.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/17/23 |
22,776m |
1:30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
26,568m |
1:45:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
39:30.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,731m |
10:04.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/14/23 |
10,000m |
39:30.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|