Shanni Baum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/22 |
6,790m |
40:07.6 |
2:57.2 |
RowErg |
Hwt |
View workout
|
02/15/22 |
9,917m |
1:00:06.9 |
3:01.8 |
RowErg |
Hwt |
View workout
|
02/14/22 |
6,601m |
40:08.6 |
3:02.4 |
RowErg |
Hwt |
View workout
|
02/10/22 |
9,718m |
58:36.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|
02/09/22 |
9,853m |
1:00:07.8 |
3:03.0 |
RowErg |
Hwt |
View workout
|
02/08/22 |
6,486m |
40:09.2 |
3:05.7 |
RowErg |
Hwt |
View workout
|
02/07/22 |
6,496m |
40:07.6 |
3:05.3 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,051m |
1:00:07.6 |
2:59.4 |
RowErg |
Hwt |
View workout
|
02/02/22 |
9,855m |
1:00:06.3 |
3:02.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
9,833m |
1:00:11.5 |
3:03.6 |
RowErg |
Hwt |
View workout
|
01/28/22 |
8,237m |
50:08.6 |
3:02.6 |
RowErg |
Hwt |
View workout
|
01/27/22 |
7,536m |
45:15.2 |
3:00.1 |
RowErg |
Hwt |
View workout
|
01/26/22 |
6,647m |
40:07.4 |
3:01.0 |
RowErg |
Hwt |
View workout
|
01/13/22 |
10,282m |
1:00:07.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,211m |
30:09.3 |
2:53.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
7,668m |
45:08.3 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
7,761m |
45:06.8 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,334m |
31:31.1 |
2:57.2 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,552m |
38:07.1 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
10,179m |
1:00:09.4 |
2:57.2 |
RowErg |
Hwt |
View workout
|