Graham O'Grady
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/24 |
1,138m |
5:05.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
6,000m |
22:56.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,447m |
10:07.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
1,203m |
5:11.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/08/24 |
6,000m |
22:21.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,730m |
10:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/16/24 |
3,760m |
15:04.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/13/24 |
1,078m |
5:01.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
5,000m |
18:12.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,106m |
5:07.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,000m |
13:48.8 |
1:43.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,528m |
10:03.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,171m |
5:04.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/03/24 |
6,000m |
21:28.2 |
1:47.3 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,518m |
10:07.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,000m |
17:22.5 |
1:44.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,486m |
10:04.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
8,000m |
29:32.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,468m |
10:04.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
4,000m |
14:42.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|