Graham O'Grady

Log

Date Workout Score Ave Comments Action
08/09/26 40:44 10,018m 2:01.9 View workout
08/05/26 10000m 41:27.6 2:04.3 View workout
08/04/26 6x1000m/2:00r 21:52.5 1:49.3 View workout
08/04/26 10:00 2,434m 2:03.2 View workout
08/01/26 4x1500m/4:00r 22:34.0 1:52.8 View workout
08/01/26 10:00 2,429m 2:03.5 View workout
07/29/26 10000m 40:48.0 2:02.4 View workout
07/28/26 12x500m/1:00r 22:02.7 1:50.2 View workout
07/28/26 10:00 2,502m 1:59.9 View workout
07/27/26 10000m 41:52.7 2:05.6 View workout
04/07/26 5:05 1,214m 2:05.8 View workout
04/07/26 v6:00/1:00r...6 5,667m 1:51.1 View workout
04/07/26 15:04 3,723m 2:01.4 View workout
03/05/26 45:16 10,491m 2:09.4 View workout
03/03/26 1:00:00 14,664m 2:02.7 View workout
11/27/25 5:00 1,202m 2:04.7 View workout
11/27/25 6x3:00/2:00r 4,843m 1:51.5 View workout
11/27/25 10:00 2,505m 1:59.7 View workout
11/19/25 45:00 10,930m 2:03.5 View workout
11/17/25 7:05 1,547m 2:17.3 View workout
11/17/25 10x500m/2:00r 18:19.2 1:49.9 View workout
11/17/25 15:00 3,783m 1:58.9 View workout
11/11/25 10:04 2,294m 2:11.8 View workout
11/11/25 6x1000m/2:00r 21:53.3 1:49.4 View workout
11/11/25 15:00 3,701m 2:01.5 View workout