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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Rich Jones

Log

Date Distance Time Pace Comments Action
06/01/20 1,114m 4:00.0 1:47.7

4:00 test row

 View workout
06/01/20 1,609m 7:15.1 2:15.2

warmup

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05/31/20 6,228m 30:00.0 2:24.5

30:00 ski steady state

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05/31/20 1,862m 6:40.0 1:47.4

10x0:40/1:20r high force med rate

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05/31/20 5,016m 21:41.6 2:09.7

about 5k steady state

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05/31/20 315m 1:00.0 1:35.2

1:00 test

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05/31/20 310m 1:00.0 1:36.7

1:00 test

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05/31/20 3,400m 13:43.9 2:01.1

aborted 30' test

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05/31/20 1,681m 10:00.0 2:58.4

warmup

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05/30/20 4,408m 20:00.0 2:16.1

20:00 steady state ski

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05/30/20 12,000m 55:34.9 2:18.9

12K steady state low rate

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05/30/20 150m 0:30.0 1:40.0

0:30s test

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05/29/20 5,000m 20:59.7 2:05.9

5000m test

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05/29/20 999m 5:00.0 2:30.1

Warmup

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05/29/20 100m 0:19.1 1:35.5

Failed 100m test

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05/28/20 1,985m 9:21.2 2:21.3

Darts game, 10,040

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05/28/20 2,035m 10:00.0 2:27.4

cooldown

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05/28/20 2,000m 8:04.1 2:01.0

2k ski test

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05/28/20 100m 0:18.8 1:34.0

100m attempt

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05/28/20 1,064m 5:01.6 2:21.7

warmup

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