Nick Ambeliotis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/20 |
5,000m |
16:54.2 |
1:41.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
1,635m |
7:43.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,036m |
8:00.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/13/20 |
11,778m |
45:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
1,004m |
4:26.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
5,000m |
16:38.6 |
1:39.8 |
RowErg |
Hwt |
View workout
|
10/10/20 |
505m |
2:01.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/08/20 |
12,000m |
45:09.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
14,302m |
54:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/02/20 |
11,000m |
41:37.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
1,005m |
4:59.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/25/20 |
7,200m |
29:05.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,431m |
9:52.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,000m |
37:19.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
3,717m |
15:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
323m |
1:19.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/18/20 |
4,000m |
13:18.4 |
1:39.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,532m |
10:06.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
9,400m |
36:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,074m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|